Comprehensive Body Composition Analysis

Assessing Your Health Through Fat, Muscle, and Bone Metrics

What is a Body Composition Test?

A body composition test measures different components that make up your body such as fat, muscle, bone, and water.

What's Included?

The main components assessed in the body composition test include:

  • Body fat percentage - the portion of your total body weight that is fat. This will show if you have a healthy or unhealthy amount of fat in your body.
  • LBM (lean body mass)- this shows everything in your body that isn't fat, such as muscles, bones, and organs.
  • Muscle mass- the amount of muscle tissue in your body, which is good to see for strength and metabolism.
  • Bone density
  • Water content

Who Can Benefit From This Test?

A wide range of people can benefit from taking a body composition test. Specifically:

  • Track progress for athletes
  • Individuals trying to lose weight
  • Health concerns
  • Elderly people
  • Looking to improve overall heath
  • Coaches
  • & more

Call to book a consultation with body composition test!

305-575-1229